Aired on Lifetime Television
Sunday, January 14 and February 25
Show 402

For more than 30 years, Richard Simmons has helped people rediscover faith in themselves and the ability to be healthy. Health Corner visits Richard at his home and studio in Los Angeles. "I built my career out of my compulsions," says Richard. "I'm a compulsive eater. I hated exercise and restrictions with my food, but I learned that you need to watch your portions and move your body. Now helping others to do this is my passion. Self esteem is very important. Love yourself. Try to work on it every day and try your best."