Health Corner

Sunday, February 4 and March 18
9:30 a.m. / 8:30 a.m. Central
Show 405

 

Even the smallest changes in behavior can make you feel, look and be younger. No matter how busy your schedule, Dr. Michael Roizen—author of the Real Age books and one of the "You" docs—explains how to get the biggest benefits when you work out. Find out how his Real Age Work Out transformed one woman's life. Also, a profile of a woman who has alopecia, an autoimmune disease which causes hair loss. She discovered a new mission in life, inventing a product to help others with the same condition. Plus, what does it mean to be "intimate"? Dr. Laura Berman says it all starts with communication and understanding. Host Dr. Lisa Thornton talks with Walgreens pharmacist Veronica Boros about important precautions needed when giving medication to children. Leeza Gibbons and Dr. Jamie Huysman explain why loneliness is common among care givers, and offer heartfelt advice on ending it. Plus, Dr. John La Puma explains how fresh ginger eases arthritis pain. He's in the kitchen preparing a ChefMD™-approved recipe for turkey tenderloin, stir-fried with ginger and sugar snap peas. Style expert Florida Perry Smith stresses the importance of year-round sun protection, and Jill Repp has some great ideas to turn your kids into adventurous eaters. All that, and so much more.

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This Show's Highlights

The Real Age Workout: Health Story
The Real Age Workout
Want to get fit? Workout anywhere, any time, but do it 30 minutes every day.
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Overcoming Loneliness: Care Givers
Overcoming Loneliness
Friends, family and community provide solutions for this common care givers problem.
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Stir-Fried Turkey Tenderloin: ChefMD™
Stir-Fried Turkey Tenderloin
Enjoy the health benefits of ginger in this tangy, flavorful dish your family will love.
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Intimacy: Health Story
Intimacy
Meet a couple who have rediscovered what intimacy and closeness mean to them.
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Just Walk: Fit in a Minute
Just Walk
"You Doc" Michael Roizen on the single best thing you can do to get fit.
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Alopecia Areata: Health Story
Alopecia Areata
Hair loss disease inspires woman to "find who I am" by helping others.
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Proper Children's Dosage: No Appointment Necessary
Proper Children's Dosage
Walgreens pharmacist Veronica Boros on safety precautions.
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Sunscreen: That Certain Something
Sunscreen
Florida Perry Smith on the benefits of four-season sun protection.
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Adventurous Eaters: Kids Corner
Adventurous Eaters
Involve kids in kitchen preparation and cooking, and watch what happens!
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How Much Water Do I Need Every Day: Kids Ask
How Much Water Do I Need Every Day
Dr. Lisa says to drink as much as your body tells you to.
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