Triceps Toner: Fit in a Minute

Aired on Lifetime Television
Sunday, February 11 and March 25
Show 406

 

"How much time do you spend on the phone? While enjoying your phone conversation, grab a canned food and try a triceps toner. This will firm the back of the arms," says fitness guru Denise Austin. It's one of her quick tips on how to stay fit on the phone. "A strong body means a strong mind. Stay fit and trim because you're worth it!" she says.

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For more about Denise Austin and her exercise videos and DVDs click here.

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