Real Age Guru Dr. Michael Roizen:
Dr. Lisa's Interview

Aired on Superstation WGN
Saturday, January 8 and May 7, 2005
Show 201

 

"Real age is the actual age of your body. You have a calendar age, that's the number of birthdays you celebrate or your mom would tell you how old you are. But our real age can be many years younger or older than our calendar age," say Dr. Michael Roizen. He fills Dr. Lisa in on how to calculate your Real Age, which foods will make you younger or older and the importance of exercise. "Walking 30 minutes a day; that's the key," says Dr. Roizen.

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For more about Dr. Michael Roizen click here.

Learn more about Dr. Lisa Thornton.

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