What's In Your Medicine Cabinet:
No Appointment Necessary
Aired on Lifetime Television
Sunday, September 30 and November 18, 2007
Show 420
Dr. Lisa Thornton:
About two thirds of us clean out our refrigerators on a regular basis. But less than one third of us clean out our medicine cabinets annually.
Helen Jung, PharmD:
A well-organized and well-stocked medicine cabinet can be a real lifesaver.
Dr. Lisa Thornton:
You're so right. Just like food, medicines have to be stored properly and you need to know their expiration dates.
Helen Jung, PharmD:
And some medications shouldn't be kept in the medicine cabinet at all. Too much moisture, heat and humidity can change their potency. So find a safe place that's dry and out of reach of children.
Dr. Lisa Thornton:
Good advice. Now, what do you recommend for an extreme medicine cabinet makeover?
Helen Jung, PharmD:
Well, first, get rid of every single medication past its expiration date both prescriptions and over the counter. Next, figure out what your family really needs and make a list. Basics should include pain relievers and fever reducers for both adults and children. Products for upset stomach, heartburn and diarrhea. And keep in mind for the time of year. For cold and flu season, multi-symptom cold and flu medications are important. In the spring, decongestants and seasonal allergy medications are also good to have.
Dr. Lisa Thornton:
Right. And don't forget the first aid kit and a few extra packages of bandages, especially if you have kids.