Fabulous Forties:
That Certain Something

Aired on Lifetime Television for Women
Sunday, August 27 and December 3
Show 322

You've hit that milestone birthday of 40. Don't despair, forty-somethings are fabulous! There are three areas that need your attention, though. And with a little effort, you'll consider your forties the most fabulous years you've lived, so far. First, there's fitness. Those exercises we did in our twenties and thirties aren't as easy or as much fun anymore.  It's time to find new ways to make fitness work for us. Find activities that fit your needs. Never stop moving.  Exercise keeps us strong, healthy and energized. Next, fashion. Choose low-rise jeans. They're not only comfortable, they can reduce the appearance of belly bulges. Oxford shirts in stretchy fabrics such as Lycra give you some slack where you need it the most. And, use jewelry to your advantage. Draw the eye away from problem areas. Selective chunky jewelry can make you look more "hip." In addition to fitness and fashion, add to the mix great friends. Girlfriends add joy to life. We all need "in the trenches" kinds of friends.  People to help us hold it together in bad times, tell us the truth when no one else will, and laugh with us as often as possible. We're not meant to live as islands. Make an effort to have joy, and share it with others. Follow these simple steps and you may find your forties are more fabulous than you could have imagined!