First Day of School Jitters: Kids Corner

Aired on Lifetime Television
Sunday, August 27 and December 3
Show 322

The first day of the new school year. It's a day filled with new things. New books, new teachers, new friends, and maybe even some new emotions. The first day of school can be exciting for your kids, but it can also cause a few butterflies. Being prepared can work wonders when calming your child's first day jitters. Your kids have probably spent the summer relaxing, sleeping in and going to bed a little later. Make sure to get them back into their usual school-year sleeping and eating habits a week before the first day. If your child is going to a new school, take them on a tour a couple of days before school starts. Meet with a new teacher so your child will know a familiar face when they walk into the classroom. Rushing on the first day only adds to the anxiety. Prepare their first day outfit along with any school supplies or a lunch box the night before, and give yourself plenty of time in the morning to sit down to a healthy breakfast. Because the first day of school happens once a year, why not turn it into an opportunity for a family tradition. Leave a note or a surprise in their new backpack for your child to discover. That morning, take their picture right before they leave for their big day. Keep those first day pictures in a scrapbook. It's a great way to watch your little ones grow up over the years. Most importantly, talk to your child about any fears they may have and reassure them it's perfectly normal to feel a little nervous.