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Dr. Michael Roizen:
Dr. Lisa's Interview
Aired on Lifetime Television
Sunday, March 26 and May 14, 2006
Show 309
"Your body regenerates itself. You can grow much younger, if you want," says Dr. Michael F. Roizen, author of You: The Owner's Manual. "What is the most important thing you should know about your body?" asks Dr. Lisa. "Your blood pressure. It's more important than your cholesterol number!" says Dr. Roizen. "What do you recommend people do to keep healthy?" Dr. Lisa asks. "Walk 30 minutes a day, even if you do nothing else. It's something you will succeed at, and then you can add to this. Walking will make you younger," says Dr. Roizen. "But how do you get patients to be responsible?" asks Dr. Lisa. "I educate them. Education is crucial," says Dr. Roizen.
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For more information on Dr. Roizen's book, You: The Owner's Manual, visit www.realage.com. |
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