Kim Severson: Dr. Lisa's Interview

Aired on Lifetime Television
Sunday, February 19 and April 16, 2006

Show 307

 

"Trans fats increase heart disease risk and bad cholesterol because it's artificial and the body doesn't know how to break it down. Trans fat goes by many other names, like partially hydrogenated oil," says New York Times food writer Kim Severson. "To avoid this fat, what should we stay away from?" asks Dr. Lisa. "Packaged cookies, cakes, and fast foods like French fries, fish sticks and chicken nuggets," says Kim. "How do we get away from these foods?" asks Dr. Lisa. "Actually, it's really simple. People really want better taste, and healthy foods are better tasting," says Kim.

Email To A Friend
Static Display - No Flash

For more on Kim Severson's book, "The Trans Fat Solution,"click here.

Dr. Lisa Thornton Find out more about Dr. Lisa Thornton or send her an e-mail.

More Stories on Diet and Nutrition

Digestive Health: Pre- and Probiotics
Digestive Health: Pre- and Probiotics
How the latest food additives can make a difference. Are they right for you?
More 
Sugar Free Zone: Browns Mill Elementary
Sugar Free Zone: Browns Mill Elementary
A Georgia educator's radical transformation improves her students' well-being.
More 
 
Why Do We Overeat: Health Story
Why Do We Overeat
Yale nutrition expert explains what causes mindless eating, and how to avoid it.
More 
Choosing Smart: Health Story
Choosing Smart
What you eat can prevent diabetes, and help people with the disease take control.
More 
 
Dorm Room Diet: Health Story
Dorm Room Diet
Following in her father's footsteps, Daphne Oz vows to abolish the "freshman 15."
More 
Locavore Movement: Health Story
Locavore Movement
Why food grown and produced close to home is better for you and your community.
More 
 
Diet Pills: Health Story
Diet Pills
What works, what doesn't, and what you need to know about Alli and other medications.
More 
Changing Childhood Obesity: Health Story
Changing Childhood Obesity
Working towards reversing the childhood obesity epidemic one school at a time.
More 
 
Is Obesity in Your Genes? Health Story
Is Obesity in Your Genes?
Eating right and exercising frequently may not be enough for some to lose weight.
More 
Mike Huckabee: Health Story
Mike Huckabee
How a former governor and presidential candidate got healthy, and stays that way.
More 
 
Dr. Michael Roizen: Dr. Lisa's Interview
Dr. Michael Roizen
How to use food and your body to help you lose weight.
More 
YOU: On A Diet: Health Story
YOU: On A Diet
Is losing waist better than losing weight? "You" Doc Michael Roizen explains.
More 
 
Nutritionist Arlene Sanoy: Dr. Lisa's Interview
Portion Control
The key to healthy eating is portion control, and it's in the palm of your hand.
More 
Natural Ovens Profile: Health Story
Natural Ovens Profile
Paul Stitt's Mission to Improve America.
More 
 
Eating Healthy for a Lifetime: Kids Ask
Eating Healthy for a Lifetime
Gerber Foods Expert Cathie Squatrito.
More 
What Does Lactose Intolerant Mean? Kids Ask
What Does Lactose Intolerant Mean?
Michaela and Alex find out why some kids can't enjoy ice cream without some help.
More 
 
The World's Healthiest Foods: Health Story
The World's Healthiest Foods
A web site can help you choose, cook and enjoy the foods that are best for you.
More 
Resistant Starch and Weight Loss: Health Story
Resistant Starch and Weight Loss
Can a food additive help you lose weight? Researchers at the Univ. of Colorado explain.
More 
 
Sports Drinks & Energy Bars: Fit in a Minute
Sports Drinks & Energy Bars
Replenish Lost Carbs When Exercising.
More 
Paul Petruccelli: Dr. Lisa's Interview
Paul Petruccelli
How the Food Industry Responds to Consumers.
More 
 
Kitchen of the Future: Health Story
Kitchen of the Future
Simplifying Family Meal Planning and Preparation.
More 
Herbal Supplements: NAN
Herbal Supplements
Walgreens pharmacist Sandra Wucki on safety and efficacy.
More 
 
Kim Severson: Dr. Lisa's Interview
Kim Severson
New York Times food writer on avoiding trans fats.
More 
Why Do I Crave Sugar? Kids Ask
Why Do I Crave Sugar?
The link between stress and chocolate.
More 
 
Pain-Reducing Foods: Health Story
Pain-Reducing Foods
How food works as an alternative to pain medication.
More 
Dr. Arthur Agatston: Dr. Lisa's Interview
Dr. Arthur Agatston
This renowned cardiologist and author on heart-healthy eating habits.
More 
 
Cholesterol-Lowering Foods: Health Story
Cholesterol-Lowering Foods
You control 50 percent of your cholesterol level by what you eat.
More 
Diet Study: Health Story
Diet Study
The right diet is like a lifelong partner.
More 
 
Dr. John La Puma: Dr. Lisa's Interview
Dr. John La Puma
This internist, chef and author on food as medicine.
More 
Dr. Michael Holick: Dr. Lisa's Interview
Dr. Michael Holick
A ground-breaking author on the critical importance of vitamin D for overall health.
More 
 
Botanicals & Menopause: Health Story
Botanicals & Menopause
Using food to curb the symptoms of menopause.
More 
Kim Dalzell PhD: Dr. Lisa's Interview
Kim Dalzell PhD
An author and nutritionist on beating cancer through diet.
More 
 
Nutritious Color Code: Health Story
Nutritious Color Code
Eat a four-color food rainbow and protect yourself against disease.
More 
Vitamin Supplements: No Appointment Necessary
Vitamin Supplements
Walgreens pharmacist Karen Newsom on choosing a supplement that's right for you.
More 
 
Dr. Martin Binks: Dr. Lisa's Interview
Dr. Martin Binks
Defining the keys to weight loss by looking at personal behaviors.
More 
Diet Trends: Health Story
Diet Trends
Duke University program transforms the lives of people with serious weight problems.
More 
 
The Super Sizing of America: Health Story
The Super Sizing of America
How much is too much when determining correct portion size.
More 
   
© 2007 Walgreen Co. All Rights Reserved.
This web site was produced using Titan CMS by Northwoods Software.