Todd Whitthorne

Todd Whitthorne has been in the public eye for more than 20 years. He is currently the president and chief operating officer of Cooper Concepts, Inc., a division of The Cooper Aerobics Center in Dallas. He also serves as the host and executive producer of "Healthy Living Radio with Dr. Ken Cooper," a two-hour weekly radio program based in Dallas and syndicated from Los Angeles to Boston. Todd is also a member of the Governor's Advisory Council on Physical Fitness. After graduating from UCLA with a bachelor's degree in kinesiology with an emphasis in exercise physiology, Todd began a career that would take him to various stops from Washington, D.C., to Phoenix and Dallas. An accomplished and frequent speaker to large and small corporate groups, schools, and nonprofit organizations, Todd is well versed in a variety of wellness topics.

 

Contact Todd at Todd@HealthCornerTV.com

Segments featuring Todd Whitthorne

Easing Menopause Symptoms: Fit in a Minute
Easing Menopause Symptoms
Regular exercise can help improve mental and physical well being.
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Drink Up: Fit in a Minute
Drink Up
Keep your body well hydrated for a beneficial work out any time of year.
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Recreational Sun Protection: Fit in a Minute
Recreational Sun Protection
Protect your skin from too much sun when exercising outside.
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New Trends in Exercise: Fit in a Minute
New Trends in Exercise
Getting bored? Try something new and different to revitalize your work out routine.
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Cooper Point System: Fit in a Minute
Cooper Point System
Track your fitness progress with a system designed to help you succeed.
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Every Day Pain Management: Fit in a Minute
Every Day Pain Management
Regular physical activity can help reduce minor aches and pains.
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Strengthening Joints: Fit in a Minute
Strengthening Joints
Todd Whitthorne on reducing inflammation so you can keep exercising.
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Personal Trainers: Fit in a Minute
Personal Trainer Training
Great for getting started & staying motivated.
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Boot Camp: Fit in a Minute
Man Exercising
Challenging Military-Style Work Outs.
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Future of Exercise: Fit in a Minute
Woman Lifting Dumbells
High-Tech Clothes, Gadgets & Virtual Trainers
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First Steps for the Overweight: Fit in a Minute
Overweight
Todd Whitthorne on why starting out slow is best if you're a little overweight.
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Jogging vs Running: Fit in a Minute
Todd Whitthorne on which form of exercise is better for you.
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Workout Clothes: Fit In A Minute
Todd Whitthorne recommends workout clothes that look good, and feel great.
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Yoga: Fit in a Minute
Todd Whitthorne on finding balance and stress reduction through yoga.
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Exercise Myths: Fit in a Minute
Woman at the Gym
How do you know what's true and what's not?
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Swimming and Water Aerobics: Fit in a Minute
Man Swimming
Jump in the Pool to Avoid Joint and Muscle Pain.
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Sports Drinks & Energy Bars: Fit in a Minute
Sports Drinks & Energy Bars
Replenish Lost Carbs When Exercising.
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Walk for Life: Fit in a Minute
Walker next to mile sign
Todd Whitthorne explains why walking is the best activity for good health.
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Staying Motivated: Fit in a Minute
Tennis
Todd Whitthorne on finding an exercise you really enjoy, and will stick to!
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Athletic Shoes: Fit in a Minute
Tennis Shoes
Choosing Shoes That Work Best.
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Core Strength Training: Fit in a Minute
Todd with Exercise Balls
What it is and why you need to do it.
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Physical Activity: Fit in a Minute
Walkers
Why it's the single most important element for healthy living.
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Aerobic Exercise: Fit in a Minute
Couple biking
Low-intensity exercise is best for heart and lungs.
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Resistance Bands: Fit in a Minute
Todd with Exercise Band
Improve muscle tone, balance and keep bones strong.
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C-Reactive Protein: Fit in a Minute
Exercise
Fitness health expert on its possible connection to heart disease.
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Waist Size: Fit in a Minute
Belly
Improve your heart health by firming your mid-section.
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Pedometers: Fit in a Minute
Running outdoors
Measure the calories you burn by measuring your steps.
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Efficient Exercise: Fit in a Minute
Swimmer
Tailor your exercise routine to suit your lifestyle.
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Winter Weather Fitness: Fit in a Minute
Winter Warm Up
Proper preparation is key for cold weather comfort.
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Target Heart Rate: Fit in a Minute
Todd with woman riding a bike
How to get the most benefit from aerobic exercise.
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