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as of November 21, 2009
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Diet & Fitness

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Fitness Contributors

Kathy Smith
Kathy Smith

For more than 20 years, Kathy Smith has stood at the forefront of the fitness industry, with a collection of bestselling books and DVDs covering topics from yoga and menopause to weight lifting and Pilates.

www.kathysmith.com

Denise Austin
Denise Austin

Denise Austin is a pioneer in the exercise and sports industry. She has sold more than 20 million exercise videos and DVDs, authored 10 books on fitness, and starred in the longest running fitness show in the history of television.

www.deniseaustin.com

Todd Whitthorne
Todd Whitthorne

Todd Whitthorne is president of Cooper Concepts, Inc., a division of The Cooper Aerobics Center in Dallas, and hosts the syndicated "Healthy Living Radio with Dr. Ken Cooper" radio program.

Richard Simmons
Richard Simmons

Delivering a serious message with his trademark humor, Richard Simmons has helped millions of overweight men and women lose close to 3,000,000 pounds by adopting sensible balanced eating programs and exercise regimes that are energetic, fun and motivating.

www.richardsimmons.com

Real Stories, Expert Advice

Health Corner Videos: Diet & Fitness

Exercise Every Minute

One of the most common complaints from people is that they don't have time to do 30 or 40 minutes of exercise. But what if you break that time up into 10 minute chunks? Do you think you could do it? Wake up 15 minutes early. Grab your running shoes...
+ Shake Things Up: Change Your Routine
+ Gwen Lawrence: Yoga
+ Exercise & Breast Cancer: Reduce Your Risk
+ Fitness for Caregivers
+ Importance of Sleep
+ Exercise & Diabetes: Project: YOU! Type 2
+ Denise Austin: Nature Made & Walgreens Contest
+ Fire Up Your Metabolism
+ Keeping Fit on the Road